Nothing can feel more painful or threatening than feeling distant from your partner or spouse. Our relationships to those closest to us can quickly get stressed and create what feels like an intolerable existence. I have extensive training in Emotionally Focused Couples Therapy (EFT), created by Dr. Sue Johnson. This model offers couples positive, long-term, evidence-based outcomes. This model offers systematic strategies that can create a shift in the way couples interact, and nurture comfort and healing in any relationship. This method of working with couples creates experiences that are the foundation for building the secure attachment that couples long for.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”
– Anais Nin