Life shrinks or expands in proportion to ones courage.
— Anais Nin
Most of us struggle at one or multiple times during our lifetime. Some wrestle with relationship issues, grief, parenting, existential questions, disappointment, anxiety, self-doubt or self-criticism. In therapy I will provide individualized services designed to help clients achieve experiences that lead to balance, insight and healing.
I will partner with you in seeking a new perspective and processing the feelings and thoughts that accompany growth and change. My goal is to provide you with a safe and caring environment where you feel validated and challenged to take the risks necessary to risk and grow. As a client-centered, integrative therapist, I look forward to collaborating with you to tailor a therapeutic approach that is specific to your unique needs and desires.